Natural Strength Night is the the best podcast on the net for strength training, weight training, strongman training, bodybuilding, iron game history, physical culture, old time strongman training, strength coach podcasts, powerlifting, olympic lifting, tommy kono podcasts, marvin eder podcasts, stuart mcrobert podcasts, brad steiner podcasts,
Natural Strength Night is an informative, humorous, sometimes a little raucous, good-time of myth busting and honest training information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you'll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength coaches in the field to help you get real results! If your primary training information comes from reading "Muscle & Fiction" magazine we'll help get you straightened out. If you love high-intensity strength training, dinosaur style training and just like lifting heavy weights ... or loved Jack Lalanne, Sandow, Grimek, Peary Rader's Iron Man magazine, Brad Steiner's articles, Stuart McRobert's Hardgainer, Iron Nation, Osmo Kiiha's The Iron Master, you will love the show. On The Rugged Individual, we talk about obscene subjects like: success, motivation, liberty, Americana, capitalism, Jesus, self defense, guns, sports, eating meat, testicular fortitude and whatever the host wants. Relax. Here we are still a free country. The Rugged Individual... where good people roam.
A series of training questions from listeners are answered by Bob Whelan. Throw away your protein powder and EAT!..., 20 rep squats, split routines, body parts, poundage progression, sets to failure and other interesting topics discussed.