A series of training questions from listeners are answered by Bob Whelan. Throw away your protein powder and EAT!..., 20 rep squats, split routines, body parts, poundage progression, sets to failure and other interesting topics discussed.
Natural Strength Night is the the best podcast on the net for strength training, weight training, strongman training, bodybuilding, iron game history, physical culture, old time strongman training, strength coach podcasts, powerlifting, olympic lifting, tommy kono podcasts, marvin eder podcasts, stuart mcrobert podcasts, brad steiner podcasts,