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information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you'll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength coaches in the field to help you get real results! If your primary training information comes from reading "Muscle & Fiction" magazine we'll help get you straightened out. If you love high-intensity strength training, dinosaur style training and just like lifting heavy weights ... or loved Jack Lalanne, Sandow, Grimek, Peary Rader's Iron Man magazine, Brad Steiner's articles, Stuart McRobert's Hardgainer, Iron Nation, Osmo Kiiha's The Iron Master, you will love the show. On The Rugged Individual, we talk about obscene subjects like: success, motivation, liberty, Americana, capitalism, Jesus, self defense, guns, sports, eating meat, testicular fortitude and whatever the host wants. Relax. Here we are still a free country. The Rugged Individual... where good people roam.

Close Combat, American Combato, Martial Arts, Self Defense, Strength Training for the Martial Arts, Dangers of Steroids - Bradley J. Steiner Interview with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 19) - 7 Oct 14



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It’s a great honor for me to have as our guest, Professor Bradley J. Steiner. Brad is one of the greatest muscle writers of all time and is a world-renowned expert in two separate fields: strength training and the martial arts. (Especially self-defense and close combat.) He has written over 30 published books in these areas of study. I have read several of Brads strength training books in my early years of training and I credit his great writings in Strength & Health, Muscular Development and Iron Man for giving me a great foundation in my own training. 
 Brad was probably the first to emphasize the importance of STRENGTH TRAINING for self defense and the martial arts. Traditionally the martial arts discouraged weight training (and many still do!) Brad went against the grain and was a leader and pioneer in teaching the benefits of strength training for self defense and the martial arts. Brad is a tenth degree black belt and Founder and Grandmaster of American Combato.
Professor Steiner is President and CEO of the International Combat Martial Arts Federation an elite and prestigious organization of internationally recognized close combat, self-defense, and martial arts authorities. Brad has a great home study DVD course and a great monthly newsletter, SWORD AND PEN. For more information, please visit Brad’s two websites … AmericanCombato.com and SeattleCombatives.com